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Enjoy the sunset while practicing genle yoga, pilates or barre. Or may be you want to unwind while on the island. Come see us...
At SomaEnergio we use movement, bodywork and western and non-western wellness practices to alleviate client's pain and to achieve their full potential. We offer a wide variety of workshops, seminars and classes, including:
Movement Classes: Pilates, Ballet Fitness Barre, and Yoga
Self development Classes: Essential oils, stress management, green living, natural self care and Reiki level 1-2-3, and mater teacher.
Individual Services: both in movement and energy practices.
Workshops and Retreats: Pain managment, EndoPilates (Pilates for Endometriosis) how to improve back health, naturally eradicate headaches, natural detoxification through foods and essential oils, natural ways to address hormone imbalances, eradicating Allergies naturally, natural beautification and product making, detoxing our home from toxic chemicals, Latino Holistic practices, and women empowerment/self development workshops.
The workshops are based on modern and ancestral knowledge in order to re-claim the physical, mental and spiritual health of our body-mind-spirit.
Classes are individualized and student-centered to enable each person to develop a better understanding of themselves.
Best For Whom
- All Ages
- For Her
- Mature Travellers